Fitness bra (sports bra) ek essential activewear item hai jo specially workout aur physical activities ke liye design ki jati hai. Ye stretchable aur breathable fabric (jaise polyester, nylon aur spandex) se banayi jati hai jo body ko comfortable aur sweat-free rakhti hai. Iska main purpose bust ko proper support dena aur movement ke dauran bounce ko control karna hota hai, jis se discomfort aur strain kam hota hai. Fitness bras different support levels (low, medium, high impact) me available hoti hain, jo yoga, gym, running ya intense training ke liye use hoti hain. Inke designs me racerback, padded, non-padded aur adjustable straps options shamil hote hain, jo style aur functionality dono provide karte hain.
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