Rash guard ek fitted performance wear hota hai jo specially water sports aur intense training ke liye use kiya jata hai. Ye stretchable aur quick-dry fabric (jaise polyester aur spandex) se banaya jata hai jo skin ko irritation, rashes aur sun exposure se protect karta hai. Rash guard body ko snug fit deta hai, jis se friction kam hoti hai aur movement smooth rehti hai. Ye surfing, swimming, gym aur outdoor activities ke liye ideal hota hai. Iske designs me short sleeve aur long sleeve options hotay hain, aur ye aksar UV protection (UPF) feature ke sath aata hai jo skin ko harmful rays se bachata hai.
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